Holding Phones = Holding Hands?
- Project Boundless

- Jun 5, 2025
- 2 min read

Nowadays, it's hard to ignore how much technology affects our lives—but it's not experienced in the same way by everyone. As children grow and learn with the internet today, many elders are still unacquainted or even frightened of smartphones and social media. It's not just a matter of knowing which buttons to hit; it's altering the way people of different generations connect, converse, and sometimes misunderstand one another.
Tech in the Lives of Seniors
For most older adults, technology is a foreign language. Something as simple as texting or video-calling a grandkid might take time—and perhaps the help of a grandkid. They didn't learn how to use touchscreens or the constant barrage of app updates. Tiny icons, fast action, and anxiety about scams are just a few more of the complexities.
But when seniors receive guidance—like in community classes where they can learn at their own pace—the results are inspiring. We’ve seen seniors light up after sending a photo, joining a family group chat, or reconnecting with old friends. The challenge isn’t ability—it’s often access and the confidence to try.
Tech in the Lives of Youth
Teenagers don't merely interact with technology—they inhabit it. But it has its own issues. All of us can remember watching a teenager freak out when their battery ran out or ignoring family at the dinner table, face fixed to a screen.
Research shows that excessive screen use affects sleep and mental health. Smartphone light suppresses melatonin production, making the body sleep later and feel lethargic. As teens browse TikTok at dinner time, grandparents might feel ignored—and a chance for connection is lost.
The Real Divide
The problem isn't age so much—it's attitude. A teen might think, "Why dial when I can just DM?" while a grandparent thinks, "Why text when we could chat?" They may both feel neglected without realizing the other feels the same.
But hope exists. When teens assist seniors with Instagram, and grandparents speak about life prior to smartphones, something magical occurs. Suddenly, technology isn't a wall—it's a bridge.
Moving Forward
Closing the digital divide does not necessarily mean forsaking technology or forcing change down people's throats. It means creating more accessible technology for older adults, promoting healthier screen use by young people, and—above all—leaving space for real human interaction. Because at the end of the day, technology has to unite people, not isolate them.
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